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Playground for girls.

Creative chair dance style that puts your sensuality on fire.

Chair Dance Express is a progressive chair dance style and Instructor Network that tackles sensuality as an expression of a body, on both physical and emotional levels – becoming a full in-and-out experience. The class has all the classical elements such as learning a simple, fun choreography that combines tricks on chairs, floor work, and sensual moves.

Additionally, the expression layer is enhanced with teaching methods that help to internalize music through story-telling, open energy, and do a mind-work of letting go of the state of “being self-conscious” when moving.

Chair Dance Express Online

Chair Dance Express
Online

Chair Dance Express online classes via Zoom.

Thursday 19.00 CET

Sunday 3 hours workshops every two weeks.

12.00 CET Online

Buy recordings of past events.

Classes & Workshops

Chair Dance Express Location

Chair Dance Express
Location

Enjoy a Chair Dance Express in person in the nearest location. If you don’t find any classes in your neighbourhood, feel free to suggest to us a potential Instructor or a place to launch the concept.

Teach the passion

Become a Chair Dance Express Instructor

Join powerful girls army and become an Instructor of Chair Dance Express – create these rich in emotions, full of pleasure for body and mind, and self love classes at your pole or dance studio, gym and online!. Increase your income, expand your community, create a unique experience for your students and develop your skills with the Body Expressive educational program.

Instructors About Us

Express yourself, a story, and emotions while dancing with and around a chair. Enjoy a fun workout with different accessible choreographers and room for your own interpretation.

Lilith D'Lucius

Express yourself, a story, and emotions while dancing with and around a chair. Enjoy a fun workout with different accessible choreographers and room for your own interpretation.
I love the Chair Dance Express concept because it's not only about dancing a choreography, but so much about a feeling of the music and expressing yourself. I will give the women the positive energy, that will allow them to feel and enjoy themselves, while dancing.

Sabine Staab

I love the Chair Dance Express concept because it’s not only about dancing a choreography, but so much about a feeling of the music and expressing yourself. I will give the women the positive energy, that will allow them to feel and enjoy themselves, while dancing.
This is my home. Two years ago, I had my first dance class @CHDE. Instantly I felt this warm, supportive vibe and it only got bigger. I got bigger. Not only as a dancer, but also as a person.

Goel Soogen

This is my home. Two years ago, I had my first dance class @CHDE. Instantly I felt this warm, supportive vibe and it only got bigger. I got bigger. Not only as a dancer, but also as a person.
Just come and dance. It is easy. Create a powerful and loving relationship with your own body. In CHDE format, we focus on an inner opening, on energy and self-allowance to cross inner borders, on building up your body confidence. No pressure, no judgment. Perfection is not the purpose at all!

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