Revolutionary, new genre of chair dance class that makes you feel absolutely amazing.
International Instructor Network, genius teaching techniques and supportive women community.
Chair Dance Express Online
Chair Dance Express online classes via Zoom.
Thursday 19.00 CET
Sunday 3 hours workshops every two weeks.
12.00 CET Online
Buy recordings of past events.
Classes & Workshops
Chair Dance Express is part of Body Expressive – method of teaching, instructor centre and studio/online classes. To buy the training you will be redirected to the Body Expressive website.
Looking for local classes? Click here.
Lilith D'Lucius
Express yourself, a story, and emotions while dancing with and around a chair.
Enjoy a fun workout with different accessible choreographers and room for your own interpretation.
Sabine Staab
I love the Chair Dance Express concept because it’s not only about dancing a choreography, but so much about a feeling of the music and expressing yourself.
I will give the women the positive energy, that will allow them to feel and enjoy themselves, while dancing.
Goel Soogen
This is my home. Two years ago, I had my first dance class @CHDE.
Instantly I felt this warm, supportive vibe and it only got bigger. I got bigger. Not only as a dancer, but also as a person.
Just come and dance. It is easy. Create a powerful and loving relationship with your own body. In CHDE format, we focus on an inner opening, on energy and self-allowance to cross inner borders, on building up your body confidence. No pressure, no judgment. Perfection is not the purpose at all!
The Chair Dance Express, as a group class concept and a teaching method, was created by Katarzyna Mortoń (Kate). It has been continuously crystallizing and developing since 2014 through various workshops and classes across Belgium, to finally expand internationally.
We aim to bring its format and the Body Expressiveness philosophy behind it to as many cities and countries as possible by growing its instructors’ network and students’ community. We believe that it is the liberty of expression in dance that is a game-changer in enhancing body confidence amongst women.
