“Joyful for body and mind”
I am so happy I finally found the time to follow the Chair Dance Express instructor training. Kate is a warm and enthusiastic person with a unique style. Her classes are joyful for body and mind with choreographies rich in stories, emotions, and self-love.
The instructor training consists of the theoretical part with a well-written handbook (teaching methods, the flows & energies, chair moves…), homework to get to know the style and really valuable feedback on your own chair choreographies & ideas. I loved every second of the training!
Express yourself, a story, and emotions while dancing with and around a chair. Enjoy a fun workout with different accessible choreographies and room for your own interpretation.